2nd Wind Commercial Division

For over 18 years, the 2nd Wind Commercial Division has outfitted some of the finest fitness facilities in the Midwest. We offer an incredible selection of new commercial exercise equipment by brands such as Matrix, Octane, Hoist, Hampton, and more! For the budget conscious club owner, we offer an excellent selection of re-manufactured equipment by Lifefitness, Precor, and several…

ELKAY

Elkay® has been making innovative products and delivering exceptional customer care for almost a century. Introduced in 2010, the award-winning ezH2O® bottle filling station is a practical and dependable drinking water solution, ideal for health and fitness clubs. This innovative, earth-friendly product encourages healthy hydration and the reduction of plastic bottle waste in the environment. Contact: dpisarek@evomarketsolutions.com www.elkay.com/ezH2O

Holiday Stress and How To Cope

5 Tips for Coping with Holiday Stress 1. Plan Start thinking about the holidays early. If you are hosting a party, start planning out your menu a few weeks ahead of time. To avoid the store crowds, make a list of your loved ones you need to buy for well in advance and plan to find their…

Big News at NIHCA

NIHCA is very proud to announce not one but TWO new insurance groups as of 1/1/19. Avera Health and Bind will be rolling out to eligible groups starting in January of 2019.   Avera Health is a medical group that has developed an employee/spouse program that will reimbursed $20 per month per member if they…

Healthy and Safe Holiday Gift Ideas!

  We can stay on track with our gifts this year with just a little extra thought and consideration when we start our wish lists and our shopping for others. Healthy Holiday Gifts for Grownups Fun, safe, healthy holiday gifts: Think this triple threat is impossible to find? Think again. With a little help from…

5 Healthy Thanksgiving Sides To Round Out Your Table

  Thanksgiving side dishes never get enough credit.   Sure, a whole roast turkey looks impressive, but sides are what turn Thanksgiving from “that one day a year when everyone eats turkey” into a full-fledged, bountiful feast. And while we’re pretty sure most of our family members would straight-up revolt if we skipped serving a traditional…

Happy Halloween!

10 Healthy Halloween Treats for Kids   1 / 11 Recipes On Halloween, candy reigns supreme — but it’s far from the only treat you can serve up for your family to enjoy. Trick your taste buds with these ten delicious treats that won’t scare your waistline. Kid-friendly and mom-approved, these hauntingly healthy snacks are…

Winter Sports

  Getting in Shape for the Winter    Winter is coming. No, this is not a reference to HBO’s hit show Game of Thrones, but is a simple reality of the calendar. It may seem like we were just sweating under the oppressive heat of summer, but soon we will be bundling up against winter’s…