“How to Build a Community”
Presented by: Heather Godfrey
Presented by: Heather Godfrey
Horizon Commercial Pool Supply is the leading supplier of commercial swimming pool supplies, pool chemicals, pool equipment, pool parts and swimming pool service in Minnesota and western Wisconsin. We pride ourselves on providing water parks, hotels, schools, cities, apartments, town-homes and condos with unbeatable friendly service, pricing and free consultations. Providing each industry with the services they require, from chemicals and supplies to complete water management, Horizon is uniquely positioned to provide any facility with a commercial swimming pool the best experience possible
Daylight saving time is around the corner. If you’re like me (I hit snooze at least twice!), losing an hour of much-needed sleep really hurts!
But can losing one hour of sleep really be that bad? Unfortunately, for many of us, the answer is yes. Over 1/3 of Americans are already living in a state of sleep deprivation. So when our sleep cycles are disturbed even more in the days after daylight saving time, it can make us (and our kids) go from bad to worse.
Sunlight has a big effect on the internal clock that tells us when to sleep and when to wake (our circadian rhythm). It helps us wake up by decreasing our levels of “sleep hormone”, called melatonin; darkness, on the other hand, increases melatonin levels, setting us up for sleep. When we “spring forward,” we’ll actually have less light in the morning and more at night, which can throw off our circadian rhythm.
I’m determined to keep daylight saving time from throwing me for a loop this year, so I’ve decided to take some proactive steps to prepare myself.
Read more “Spring Ahead!”
Bulk TV & Internet is a leading provider of television and Internet services designed to meet the unique needs of health clubs and fitness centers. Bulk TV provides DIRECTV service at significantly discounted rates for NIHCA members. If your cable bill has increased, or you are now required to have a box at each TV outlet, Bulk TV has the solution.
Contact: Tom Steinmiller, DIRECTV Public Viewing Manager – 919-790-5151
We provide an
in – house informational monitor system for community and fitness organizations. Our services include FREE TV’s and equipment and a professional show with colorful and vibrant graphics. The results are increased member participation and revenues for the organization and increased customer traffic for the business. Our company is expanding by reaching out to more facilities that would profit from the services we offer.
We are currently providing these services all over the Midwest for YMCA’s, park districts and community centers. Additionally our system is running in facilities such as fitness centers, golf courses, libraries and senior centers. Our program is designed to benefit both the organization and the business community. The organization uses the TV system as a promotional tool to advertise events and activities to their patrons. The businesses are offered an opportunity to purchase ad space on the system. For more information about how to promote your programs, activities & events all hours of operation; give us a call or email us – we look forward to hearing from you!
Contact: Monitor Productions