It’s that time of year where we need to turn our clocks back an hour.
I know what you’re thinkin’…I get an extra hour of sleep!
Don’t use that extra hour to sleep-in. Use that extra hour to get up, get out and work-out at your nearest fitness facility.
Look-up a participating Fitness facility in your area for a professional trainer that is there for you to start your routine with that extra hour of your life – Fall Back and Move Forward!
Fitness Facilities ~ Reach out to your members to find out what they are doing with that extra hour. Encourage them to come in and see you and bring a friend!